Well, Spring has sprung! With Spring comes a somewhat shedding of clothing, and with that the pull to shed pounds. I feel like all I see is a frenzy of weight loss headlines urging us to walk off belly fat, get ready for your bikini, move, tone, run, eat, don’t eat that! Ah ya ya, which [...]
Continue reading about Spring Is Here And So Are The Weight Loss Headlines.
The first time I heard about this article I was watching The View. Of course I immediately thought that I had to read the article for myself. Can this be true? I was warring between, “The title is just a clever hook”, and “Are they kidding me?”. Well, life gets in the way, and it [...]
Continue reading about Why Exercise Won’t Make You Thin, by John Cloud – Time Magazine

